Tuesday, February 17, 2009
Namaste
A great site called Yoga Today delivers FREE daily yoga workouts for all different levels that you can stream through your computer monitor. If you click the little icon on the bottom right of the workout photo, you can see the video full screen size. They're filmed in Jackson Hole Wyoming, so the scenery behind the calm-voiced instructors is just beautiful.
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1 comment:
great info - forwarding this link!
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